How To Stay Young
In the first of two-part series How To Stay Young (BBC One) Angela Rippon and Dr Chris van Tulleken take a remarkable journey into our bodies and our minds. They travel the world investigating the latest experiments and new research that could help put the brakes on the ageing process.
Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.